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A feeling of greater freedom
I have been shaking now for about 6 years. I have found the practice to be powerful and helpful in so many ways both in my personal healing journey and as a practitioner.
Unlike many practices I have been involved in the shaking practice and energy has a way of getting right into the core energetic blocks and releasing deeply held programs and beliefs.
The experience for me of this release has been a feeling of greater freedom, a sense of being more and more at home, a body that is opening up and freeing itself from stress and tension more and more every day and the healing of deep wounds and traumas held from childhood.
The practice can be intense at times however the rewards are far beyond anything I could have imagined and they keep coming.
The essence of the practice for me is joy – the revealing of spontaneous wellbeing.
As a sound healer and bodywork practitioner I also find with the shaking my sessions are becoming more fine-tuned and the shaking also helps me clear any negative energies taken on through my client work.
It keeps getting deeper and it is never boring. The support received from Ratu who I believe is a genuine master and transmitter of sacred fire energy is invaluable. He really knows exactly what is going on for all of us and gives us the perfect medicine.
I highly recommend this practice to anyone wanting to release deep stresses and live a more authentic joy filled life.
Christopher
Love, happiness, being and more
Shaking opens an inexplicable yet powerful gateway for me. The less I think or try to understand it, the more it happens by itself.
The energy that arises always brings me back to myself. It creates inner peace, which brings greater clarity. Old patterns are quickly shaken off. And when this happens, my inner world changes, and shifts happen in the outer world. It has made my life lighter and more peaceful, and my heart more open.
I notice that I view situations differently. More consciously. From a fresh perspective instead of through the lens of old patterns.
I try to attend organized retreats every two months.
There’s nothing else that brings me so much growth!
Although shaking can be quite challenging, it’s a breath of fresh air for my soul.
The more I let go, let my thoughts chatter and surrender to the energy, the easier it becomes. The feeling and state of being after a retreat are indescribable. Love, happiness, being, connection, trust. Synchronicities appear, and often practical matters resolve just by themselves.
I feel incredibly lucky to have found Ratu, the shaking practice and the people in the shaking community!
Fleur
A sense of joy
It had been a number of years after graduating from the School of Energy Healing and I had a great sense of reaching a personal and deep milestone in what I had achieved there. But I knew that this was just the beginning and I needed and wanted to continue.
Bio energy meditation enabled me to continue that journey. Within the first two years of doing this practice I felt that I was able to express a sense of joy that I always knew was deep inside me. I was able to break the pattern of angst and worry that I carried and felt in my day to day life and instead view life from a ‘light’ perspective, a higher frequency of being. It also helped me to face the challenge of feeling grief and attachment by knowing that it was OK to ‘let go’ and trust that I would still be held and loved.
I am at a stage in my life where the peace within me has grown and continues to grow and this has allowed me to embrace with love those parts of me which I have in the past ignored or even did not even know were there. My time with Ratu has given me the courage to reach out and connect with others in the community and with family from a place of love instead of one of feeling inadequate.
I am so grateful for the powerful work that shaking has brought to me and I feel that it brings me ‘home’ to a place that I have been searching for all of my life.
Lisa
Read more about how shaking meditation affects people’s lives: go to Personal Experiences

